""Conscious breathing aligns you with the universal intelligence that is the source of all life and creation.""
Eckhart Tolle
Breathwork
I am not only a seasoned Yogi with rich experience in pranayama but also a Conscious Connected Breathwork facilitator with a background in Holotropic breathing. Guided by the profound belief in the innate wisdom of the psyche to gravitate toward healing, I offer a powerful approach to Breathwork. The aim of this transformative tool for self-exploration involves a deep rhythmic and connected breath to delve deep into the subconscious mind, facilitating the release of stored emotions and instilling a sense of clarity and relaxation.
Under my guidance, breathwork becomes a gateway to altered states of consciousness — a sacred space for, emotional release, and spiritual encounters.
A gateway to altered states of consciousness
Recognizing the intimate connection between breath and the autonomic nervous system, I employ intentional breathing pattern alterations to rebalance the sympathetic and parasympathetic nervous systems.
This intentional shift elicits a spectrum of physiological and psychological effects, encompassing stress reduction, heightened relaxation, altered perception, and emotional release.
Infused with chakra work and shamanic tools, the breathwork journey is crafted for your needs.
""The breath
is the intersection of the body and mind.""
Thich Nhat Hanh
Transformative Healing
With extensive experience in facilitating both one-on-one and group sessions, my breathwork sessions seamlessly blend the best from various modalities. Embracing a non-dogmatic and transformative healing approach, I coined my breathwork style as "Shamanic Breathwork." I offer both group and personalised 1-on-1 Breathwork sessions, with the latter available in blocks of three sessions to ensure a comprehensive and beneficial experience. Embark on this journey with me, where safety, expertise, and a commitment to your well-being converge for a truly magical and transformative experience.